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Salted Date Overnight Oats, 'Egg' Mayo Sandos, Creamy 'Carbonara' Noodles
Meal plan w/c 2nd November... This has been designed to be meal preppable and last 5 days, but if you want a bit more variety you can toggle in any of my other recipes into the meal plan to customise it to you. 90 mins of prep to feed you all week... (I think this week is more like 60, a proper easy week!). I have't been able to stop thinking about this salted date caramel, makes for a breakfast I'm genuinely excited to open the fridge for. Lunch is a take on the Veggie Pret classic (miss her!!!) and dinner was because that viral Buldak Carbonara was living in my head rent free. These recipes were designed to be meal prepped and serve 1 person from Mon-Fri, so make sure you use the ingredients toggle accordingly when adding it to your shopping basket ❤️
Salted Date Overnight Oats
This salted date 'caramel' is incredible, I couldn't believe how easy it was and that there is no cooking needed. Pair these overnight oats with your favourite fruit to serve and boost the 20g protein content up with some soy crispies on top.
Prep Time
10 minutes
Go to recipe

Tofu ‘Egg’ Mayo Bageuttes
Does anyone else still miss the vegan egg mayo baguette from Veggie Pret? Well I genuinely think it’s better than the original! Two types of tofu give you that perfect texture...chunky bites from the firm tofu and creaminess from the silken. This is a true 10 minute lunch that'll keep you full all afternoon.
Prep Time
5 minutes
Total Time
10 minutes
Go to recipe

Creamy Kimchi Noodles with Tempeh Crumble
The Buldak Carbonara always lives in my head rent free and this is my vegan version... comfort food does not get better than this and you'll still hit your protein goal with 33g per serve.
Prep Time
30 minutes
Total Time
35 minutes
Go to recipe

Salted Date Overnight Oats
This salted date 'caramel' is incredible, I couldn't believe how easy it was and that there is no cooking needed. Pair these overnight oats with your favourite fruit to serve and boost the 20g protein content up with some soy crispies on top.
Prep Time
10 minutes
Go to recipe

Tofu ‘Egg’ Mayo Bageuttes
Does anyone else still miss the vegan egg mayo baguette from Veggie Pret? Well I genuinely think it’s better than the original! Two types of tofu give you that perfect texture...chunky bites from the firm tofu and creaminess from the silken. This is a true 10 minute lunch that'll keep you full all afternoon.
Prep Time
5 minutes
Total Time
10 minutes
Go to recipe

Creamy Kimchi Noodles with Tempeh Crumble
The Buldak Carbonara always lives in my head rent free and this is my vegan version... comfort food does not get better than this and you'll still hit your protein goal with 33g per serve.
Prep Time
30 minutes
Total Time
35 minutes
Go to recipe

Salted Date Overnight Oats
This salted date 'caramel' is incredible, I couldn't believe how easy it was and that there is no cooking needed. Pair these overnight oats with your favourite fruit to serve and boost the 20g protein content up with some soy crispies on top.
Prep Time
10 minutes
Go to recipe

Tofu ‘Egg’ Mayo Bageuttes
Does anyone else still miss the vegan egg mayo baguette from Veggie Pret? Well I genuinely think it’s better than the original! Two types of tofu give you that perfect texture...chunky bites from the firm tofu and creaminess from the silken. This is a true 10 minute lunch that'll keep you full all afternoon.
Prep Time
5 minutes
Total Time
10 minutes
Go to recipe

Creamy Kimchi Noodles with Tempeh Crumble
The Buldak Carbonara always lives in my head rent free and this is my vegan version... comfort food does not get better than this and you'll still hit your protein goal with 33g per serve.
Prep Time
30 minutes
Total Time
35 minutes
Go to recipe

Salted Date Overnight Oats
This salted date 'caramel' is incredible, I couldn't believe how easy it was and that there is no cooking needed. Pair these overnight oats with your favourite fruit to serve and boost the 20g protein content up with some soy crispies on top.
Prep Time
10 minutes
Go to recipe

Tofu ‘Egg’ Mayo Bageuttes
Does anyone else still miss the vegan egg mayo baguette from Veggie Pret? Well I genuinely think it’s better than the original! Two types of tofu give you that perfect texture...chunky bites from the firm tofu and creaminess from the silken. This is a true 10 minute lunch that'll keep you full all afternoon.
Prep Time
5 minutes
Total Time
10 minutes
Go to recipe

Creamy Kimchi Noodles with Tempeh Crumble
The Buldak Carbonara always lives in my head rent free and this is my vegan version... comfort food does not get better than this and you'll still hit your protein goal with 33g per serve.
Prep Time
30 minutes
Total Time
35 minutes
Go to recipe

Salted Date Overnight Oats
This salted date 'caramel' is incredible, I couldn't believe how easy it was and that there is no cooking needed. Pair these overnight oats with your favourite fruit to serve and boost the 20g protein content up with some soy crispies on top.
Prep Time
10 minutes
Go to recipe

Tofu ‘Egg’ Mayo Bageuttes
Does anyone else still miss the vegan egg mayo baguette from Veggie Pret? Well I genuinely think it’s better than the original! Two types of tofu give you that perfect texture...chunky bites from the firm tofu and creaminess from the silken. This is a true 10 minute lunch that'll keep you full all afternoon.
Prep Time
5 minutes
Total Time
10 minutes
Go to recipe

Creamy Kimchi Noodles with Tempeh Crumble
The Buldak Carbonara always lives in my head rent free and this is my vegan version... comfort food does not get better than this and you'll still hit your protein goal with 33g per serve.
Prep Time
30 minutes
Total Time
35 minutes
Go to recipe

For
4
M
I
Fruit and Vegetables
480 g Medjool dates
4 pack Rocket
40 Spring onions
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