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Prep
5m
Cook
5m
Total
10m

Prep
5m
Cook
5m
Total
10m
Ingredients
Method
Nutrition
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Step 1
Roughly break the medium firm tofu into cubes. For a firmer, more egg-like bite, pop them into a pan of salted boiling water for 5 minutes (this step is optional but it removes some of the soy flavour to make it taste more neutral). Drain well and squeeze out any excess water.
For
5
M
I
600
g
Medium firm tofu
300
g
Silken tofu
4
tbsp
Vegan mayo
Per Serving
Calories
555kcal
Fat
20g
Saturates
3g
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10 Min Lunches,
Gluten-free,
High protein,
Lighter meals,
Lunch,
Meal prep,
No-cook,
Sandwiches,
Student friendly,
Under 15 min
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