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3 High Protein Avo Toast Toppers

Name: 3 High Protein Avo Toast Toppers
Prep time: 10 min
Yield: 6 servings
Ingredients: 225 g Firm tofu; 2 tbsp Olive oil; 2 tbsp Nutritional yeast; 1 tbsp Miso paste*; 1 Lemon; 1 Garlic clove; 1/2 tbsp Dried mint; 400 g Chickpeas; 2 handful Fresh mixed herbs; 1 Garlic clove; 1/2 Red chilli; 1 tbsp Red wine vinegar; 2 tbsp Extra virgin olive oil; 1 pinch Salt; 1 pinch Pepper; 2 Avocados; 200 g Edamame; 2 Spring onions; 2 Limes; 2 tbsp Nutritional yeast; 1 splash Water

Who needs eggs when you can pack this much protein onto your avo toast!

Prep

10m

3 High Protein Avo Toast Toppers

Who needs eggs when you can pack this much protein onto your avo toast!

Prep

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

For

6

M

I

For the tofu 'feta'

225

g

Firm tofu

2

tbsp

Olive oil

Per Serving

Calories

395kcal

Fat

23g

Saturates

3g

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Pips

a month ago

Can I ask about the "for" feature? If I wanted this for X2 people for 5 lunches, am I whacking this up to 10? And is that the same across all the recipes?