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Vegan Tuna Two Ways

Name: Vegan Tuna Two Ways
Cook time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 220 g Chickpeas; 1 Spring onion; 1 stick Celery; 1 tbsp Nori; 1 tbsp Chives; 1/2 Lemon; 2 tbsp Vegan mayo; 1 tsp Mustard; 1 tbsp Capers; 1/2 tsp Old bay seasoning; 1 tsp Nutritional yeast; Salt; Pepper

It’s Episode 4 of Veganuary for Meat Eaters and I wanna chat about calling meat replacements what they are trying to replace, rather than ‘slightly fishy seaweed soy flakes’ 💀

Cook

15m

Vegan Tuna Two Ways

It’s Episode 4 of Veganuary for Meat Eaters and I wanna chat about calling meat replacements what they are trying to replace, rather than ‘slightly fishy seaweed soy flakes’ 💀

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

If using chickpeas, start by mashing them in a large bowl. If using chicken, either shred with forks or chop until it forms a fine flaky consistency.

For

4

M

I

220

g

Chickpeas, drained OR cooked vegan chicken

1

Spring onion, finely diced

1

stick

Celery, finely diced

Per Serving

Calories

154kcal

Fat

7g

Saturates

1g

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Vegan Tuna Two Ways

It’s Episode 4 of Veganuary for Meat Eaters and I wanna chat about calling meat replacements what they are trying to replace, rather than ‘slightly fishy seaweed soy flakes’ 💀

Vegan Tuna Two Ways

It’s Episode 4 of Veganuary for Meat Eaters and I wanna chat about calling meat replacements what they are trying to replace, rather than ‘slightly fishy seaweed soy flakes’ 💀

Your private notes

Next

Comments

More to explore