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Vegan Tuna Two Ways

It’s Episode 4 of Veganuary for Meat Eaters and I wanna chat about calling meat replacements what they are trying to replace, rather than ‘slightly fishy seaweed soy flakes’ 💀

Cook

15m

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Vegan Tuna Two Ways

It’s Episode 4 of Veganuary for Meat Eaters and I wanna chat about calling meat replacements what they are trying to replace, rather than ‘slightly fishy seaweed soy flakes’ 💀

Cook

15m

Ingredients

Method

Nutrition

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Step 1

If using chickpeas, start by mashing them in a large bowl. If using chicken, either shred with forks or chop until it forms a fine flaky consistency.

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For

4

M

I

220

g

Chickpeas, drained OR cooked vegan chicken

1

Spring onion, finely diced

1

stick

Celery, finely diced

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Per Serving

Calories

154kcal

Fat

7g

Saturates

1g

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