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Pistachio Tofu Meatballs on Courgette and 'Feta' Pasta

The perfect summery dinner, I love meal prepping the meatballs and popping them in the freezer for a speedy lunch.

Prep

10m

Cook

20m

Total

30m

homepage-image

Pistachio Tofu Meatballs on Courgette and 'Feta' Pasta

The perfect summery dinner, I love meal prepping the meatballs and popping them in the freezer for a speedy lunch.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Nutrition

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Step 1

Squeeze the water out of your tofu really well, then crumble it into a bowl with the blitzed pistachios, garlic granules, chia seeds, nooch, the zest of half the lemon, dill and chives.

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For

3

M

I

300

g

Tofu, medium firm, water squeezed out

50

g

Pistachios, shelled, blitzed

1

tsp

Garlic granules

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Per Serving

Calories

768kcal

Fat

38g

Saturates

8g

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