Jammy Strawberry Oat Bars

Name: Jammy Strawberry Oat Bars
Prep time: 40 min
Cook time: 5 min
Total time: 45 min
Yield: 5 servings
Ingredients: 160 g Oats*; 70 g Mixed seed mix; 40 g Coconut oil; 60 g Almond butter; 40 g Maple syrup; 1 pinch Salt; 2.5 tbsp Chia seeds; 350 g Frozen strawberries

Feels like dessert for breakfast, I love an option that you can either grab and go or you can pimp up in a loaded yoghurt bowl. For these meal prep recipes - the prep time is your sunday night work and your cooking time is how long it takes to reheat things each day!

Prep

40m

Cook

Total

45m

Jammy Strawberry Oat Bars

Feels like dessert for breakfast, I love an option that you can either grab and go or you can pimp up in a loaded yoghurt bowl. For these meal prep recipes - the prep time is your sunday night work and your cooking time is how long it takes to reheat things each day!

Prep

40m

Cook

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180c.

For

160

Oats*, see notes for GF swap

Mixed seed mix

Coconut oil

Per Serving

Calories

422kcal

Fat

26g

Saturates

Your private notes

Only visible to you

Made it?

30-60 min,

Baking,

Breakfast,

Freezer friendly ,

Lighter meals,

One-pan,

Snacks,

Student friendly

Comments

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beth r

5 days ago

Forgot to take a picture but I made these last week and they were pretty good. Very easy to make. Not my favourite thing but I have enjoyed them as a breakfast option

Michelle H

6 days ago

Used blackberries instead of strawberries and went for 3 instead of 5 portions (hence the bars were pretty thin) 😅 but very happy with these!

Helen L

14 days ago

I'm a bit confused about the chia seeds, it says 1 table spoon in the method but 2 1/2 in the ingredients?

Elly S

14 days ago

The remaining chia seeds go in with the strawberry mix :)

Helen L

14 days ago

Thank you. I put them all in then realised and added them to the strawberries but worked out fine :)

Karen L

a month ago

So I misread the recipe on the chia seeds bit but that was entirely my fault. Also used peanut butter instead of almond butter, frozen mixed berries and had no mixed seeds. Turned out lovely and I had this morning with coconut yoghurt and extra maple syrup. Looking forward to breakfasts this week.