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Prep
10m
Cook
30m
Total
40m

Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
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Step 1
Start by draining the tofu and gently pressing it to remove any excess water. Once drained, crumble finely into a large mixing bowl using your hands or a fork until it reaches a crumb-like consistency. Add 1.5 tablespoons of chia seeds to the crumbled tofu and stir thoroughly; the chia will help absorb remaining moisture and act as a binder. Let the mixture sit for about five minutes.
For
4
M
I
300
g
Tofu, block, medium firm (the type in water)
1 1/2
tbsp
Chia seeds
50
g
Vegan cheese, grated
Per Serving
Calories
201kcal
Fat
14g
Saturates
4g
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