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Lemon & Herb Chickpea Pitta Pockets

Great in a pitta or as a sandwich or jacket potato filler, the filling keeps so well in the fridge so it's ideal for your lunches all week. (For these meal prep recipes - the prep time is your Sunday night work and your cooking time is how long it takes to reheat things each day!)

Prep

10m

Cook

5m

Total

15m

homepage-image

Lemon & Herb Chickpea Pitta Pockets

Great in a pitta or as a sandwich or jacket potato filler, the filling keeps so well in the fridge so it's ideal for your lunches all week. (For these meal prep recipes - the prep time is your Sunday night work and your cooking time is how long it takes to reheat things each day!)

Prep

10m

Cook

5m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Tip the chickpeas into a large bowl and lightly mash, leaving plenty whole so the filling has body rather than turning to paste. Add the mayo, mustard, nutritional yeast, and the zest of half the lemon, then squeeze in the juice of the whole lemon and mix well until everything is coated. Fold through the spring onions, chives, and parsley, holding back a little parsley for garnish. Season well with salt and plenty of black pepper, then taste and adjust the seasoning.

For

5

M

I

3

400 g

Chickpeas, tins, drained and rinsed

3

Spring onions, chopped

3

tbsp

Vegan mayo

Per Serving

Calories

457kcal

Fat

11g

Saturates

1g

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K

Kathryn k

14 days ago

Super simple to put together for a work lunch.

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D

Debi L

25 days ago

Really fresh and zingy, loved the lemon in it and I used Boldbeans chickpeas as they are the bomb 👌

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Helen L

a month ago

So simple, travels well.

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AJ

a month ago

This was so yummy and so easy!! I made a batch for work lunch sammies but I also just ate some on a baked potato for dinner cause I was feeling lazy and omg so delicious <33 Will be making this again

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L

Lila B

a month ago

Sooo delicious and filling. A perfect lunch!

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L

Lila

a month ago

So good! Will definitely be making this more often.

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C

Clare W

a month ago

Absolutely delicious - made it for my daughter and me - sprinkled a bit of Elly’s chorizo tofu on top from another one of her recipes!!! Such a good sandwich filler, and even have some left over in fridge for tomorrow’s packed lunch!!!

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Sophie H

a month ago

Really tasty and filling. My mum also had some on lettuce as she didn’t want bread, and ended up asking for the recipe!

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