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Tofu 'Meatball' Marinara

Name: Tofu 'Meatball' Marinara
Cook time: 40 min
Total time: 40 min
Yield: 5 servings
Ingredients: 500 g Firm smoked tofu**; 2 tbsp Chia seeds; 2 tbsp Water; 2 tbsp Tomato paste; 2 cloves Garlic; 1 tbsp Soy sauce*; 60 g Walnuts; 1.5 tbsp Smoked paprika; 2 tbsp Cornflour; Salt; Black pepper; Oil; 1 White onion; 800 g Chopped tomatoes; 1 handful Basil; 2 Bay leaves; 1 tbsp Balsamic vinegar; 1 tsp Sugar; Olive oil; Salt; Black pepper; 450 g Pasta of choice*; Vegan parm

A classic for a reason, and the tofu meatballs are freezable so you can whack them in the airfryer whenever the craving hits.

Cook

40m

Tofu 'Meatball' Marinara

A classic for a reason, and the tofu meatballs are freezable so you can whack them in the airfryer whenever the craving hits.

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the chia seeds with the water and set aside for a few minutes to gel.

For

5

M

I

For the meatballs

500

g

Firm smoked tofu**, drained

2

tbsp

Chia seeds

Per Serving

Calories

753kcal

Fat

31g

Saturates

5g

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Tofu 'Meatball' Marinara

A classic for a reason, and the tofu meatballs are freezable so you can whack them in the airfryer whenever the craving hits.

Tofu 'Meatball' Marinara

A classic for a reason, and the tofu meatballs are freezable so you can whack them in the airfryer whenever the craving hits.

Your private notes

Next

Comments

More to explore