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Bean Boosted Tomato & Red Pepper Soup

Name: Bean Boosted Tomato & Red Pepper Soup
Prep time: 35 min
Cook time: 5 min
Total time: 40 min
Yield: 5 servings
Ingredients: 3 Red peppers; 1 kg Large tomatoes; 2 heads Garlic; 2 tbsp Smoked paprika; drizzle Olive oil; 2 tin White beans; 4 tbsp Tomato puree; 2 tbsp Nutritional yeast; 2 tbsp Balsamic vinegar; 1 pinch Red pepper flakes; 1 pinch Sugar; 800 ml Veggie stock; Salt; Pepper; Toasted sourdough*; Chilli oil; Fresh parsley

Extra fibre without even realising - this soup is boosted with 2 tins of beans to add extra creaminess and keep you fuller for longer. (For these meal prep recipes - the prep time is your Sunday night work and your cooking time is how long it takes to reheat things each day!)

Prep

35m

Cook

5m

Total

40m

Bean Boosted Tomato & Red Pepper Soup

Extra fibre without even realising - this soup is boosted with 2 tins of beans to add extra creaminess and keep you fuller for longer. (For these meal prep recipes - the prep time is your Sunday night work and your cooking time is how long it takes to reheat things each day!)

Prep

35m

Cook

5m

Total

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200C.

For

5

M

I

3

Red peppers

1

kg

Large tomatoes

2

heads

Garlic

Per Serving

Calories

385kcal

Fat

9g

Saturates

1g

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P

Pearl H

2 days ago

Really easy and tastes great, especially good for a cozy evening

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Bean Boosted Tomato & Red Pepper Soup

Extra fibre without even realising - this soup is boosted with 2 tins of beans to add extra creaminess and keep you fuller for longer. (For these meal prep recipes - the prep time is your Sunday night work and your cooking time is how long it takes to reheat things each day!)

Bean Boosted Tomato & Red Pepper Soup

Extra fibre without even realising - this soup is boosted with 2 tins of beans to add extra creaminess and keep you fuller for longer. (For these meal prep recipes - the prep time is your Sunday night work and your cooking time is how long it takes to reheat things each day!)

Your private notes

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