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Mango Habanero Tofu Tenders

Name: Mango Habanero Tofu Tenders
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 400 g Firm tofu; 2 tbsp Tamari/soy sauce; 2 tbsp Olive oil; 1 tsp Paprika; 1 tsp Oregano; 1 tsp Garlic powder; 1 tsp Onion powder; 1 tsp Pepper; 1/2 cup Plain flour; 1 tbsp Plain flour; 1/2 cup Dairy free milk; 1 tbsp Cornflour; 1 1/2 cup Cornflakes; 1 tbsp Paprika; 1 tsp Coriander; 1 tsp Oregano; 1 tsp Onion powder; 1 tsp Garlic powder; 1/2 tsp Cayenne pepper; 1 Lemon zest; 250 g Fresh mango chunks; 1 Scotch bonnet; 1 Shallot; 2 clove Garlic; 1 Roasted red pepper; 1 tbsp Sugar; 1 tsp Apple cider vinegar; 1 Lime; 1 pinch Msg

Another Wingstop recreation... this glossy spicy mango sauce is sooo addictive.

Cook

30m

Mango Habanero Tofu Tenders

Another Wingstop recreation... this glossy spicy mango sauce is sooo addictive.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Press water out of the tofu, then slice into fillets about 1cm thick and round off the edges to make them look more fillet like.

For

2

M

I

400

g

Firm tofu, frozen and defrosted

2

tbsp

Tamari/soy sauce

2

tbsp

Olive oil

Per Serving

Calories

838kcal

Fat

34g

Saturates

5g

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Mango Habanero Tofu Tenders

Another Wingstop recreation... this glossy spicy mango sauce is sooo addictive.

Mango Habanero Tofu Tenders

Another Wingstop recreation... this glossy spicy mango sauce is sooo addictive.

Your private notes

Next

Comments

More to explore