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Garlic Parm Tofu Tenders

Whilst I patiently wait for Wingstop to add a vegan option, these are the best DIY ones you’re gunna get!

Prep

30m

Cook

20m

Total

50m

homepage-image

Garlic Parm Tofu Tenders

Whilst I patiently wait for Wingstop to add a vegan option, these are the best DIY ones you’re gunna get!

Prep

30m

Cook

20m

Total

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Slice the tofu into fillets around 2cm thick, and round off the edges to make them look more fillet like.

For

7

M

I

400

g

Firm tofu

For the marinade

1

tbsp

Tamari

Per Serving

Calories

303kcal

Fat

17g

Saturates

4g

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Made it?

Lunch,

Dinner,

Snacks,

High protein,

30-60 min

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