Smoky Tempeh & Black Bean Burritos

Name: Smoky Tempeh & Black Bean Burritos
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 5 servings
Ingredients: 400 g Smoked tempeh; 2 Red onions; 1 handful Coriander; 2 Bell peppers; 1 Red chilli; 4 clove Garlic; 3 tbsp Tomato puree; 2 tbsp Paprika; 1/2 tsp Cayenne pepper; 1.5 tsp Cumin; 1.5 tsp Coriander powder; 2 tbsp Red wine vinegar; 1 tin Black beans; 1 pinch Sugar; 80 g Sun dried tomatoes; 1 tbsp Light soy sauce*; 2 Red onions; 2 tbsp Apple cider vinegar; 1/2 tbsp Sugar; 1 tsp Salt; 100 ml Hot water; 5 Large wraps*; 5 tbsp Non dairy yoghurt; 100 g Vegan cheese; 1 Lime

These kind of recipes were made for meal prep, the smoky tempeh mix just gets better the longer it sits in the fridge. I also love serving this with rice as a burrito bowl or on top of a jacket potato. For these meal prep recipes - the prep time is your sunday night work and your cooking time is how long it takes to reheat things each day!

Prep

30m

Cook

Total

35m

Smoky Tempeh & Black Bean Burritos

These kind of recipes were made for meal prep, the smoky tempeh mix just gets better the longer it sits in the fridge. I also love serving this with rice as a burrito bowl or on top of a jacket potato. For these meal prep recipes - the prep time is your sunday night work and your cooking time is how long it takes to reheat things each day!

Prep

30m

Cook

Total

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start with the pickled onions. Finely slice the red onions and pop them in a jar. Stir the apple cider vinegar, sugar and salt into the hot water until dissolved, then pour over the onions. Leave to pickle while you cook.

For

400

Smoked tempeh

Red onions, chopped

handful

Coriander, stalks removed and chopped (save leaves for serving)

Per Serving

Calories

645kcal

Fat

21g

Saturates

Your private notes

Only visible to you

Made it?

15-30 min,

Non-vegan approved,

High protein,

Gluten-free,

Freezer friendly ,

Lunch,

Meal prep

Comments

Cancel

Naomi

5 days ago

Delicious! The cakes full of protein and full of flavour.

Kathryn k

14 days ago

Enjoyed this a lot. I was initially wondering if one wrap would be enough for dinner but each portion had more filling than I could fit, so I served it on the side with the yoghurt and pickled pink onions and it was easily enough.

beth r

20 days ago

really yummy, excited to have this again tomorrow